Acupuncture is a form of traditional Chinese medicine (TCM) that has been used for centuries to treat a variety of conditions. Acupuncture involves the placement of thin needles into the skin at specific points on the body.

According to TCM, qi flows through meridians, or pathways, in the human body. These meridians and energy flows are accessible through 361 acupuncture points in the body. Inserting needles into these points with appropriate combinations will bring the energy flow back into balance.

Also, acupuncture is said to help relieve pain by releasing endorphins, which are the body’s natural painkillers. It is also thought to improve circulation and increase the release of serotonin, which can help reduce stress levels.

Some benefits of acupuncture include:

• can help relieve stress
• can help relieve pain
• can improve circulation
• can boost the immune system
• can help with weight loss
• can improve fertility
• can ease symptoms of menopause
• can help with anxiety and depression
• can be used to treat headaches and migraines
• can help with addictions

What happens during an acupuncture treatment?

First, your acupuncturist will ask about your health history. Then, he or she will examine your tongue’s shape, color, and coating, feel your pulse, and possibly perform some additional physical examinations depending on your individual health needs. Using these unique assessment tools, the acupuncturist will be able to recommend a proper treatment plan to address your particular condition.

To begin the acupuncture treatment, you lay comfortably on a treatment table while precise acupoints are stimulated on various areas of your body. Most people feel no or minimal discomfort as the fine needles are gently placed. The needles are usually retained between five and 30 minutes. During and after treatments, people report that they feel very relaxed.

How many treatments will I need?

The frequency and number of treatments differ from person to person. Some people experience dramatic relief in the first treatment. For complex or long-standing chronic conditions, one to two treatments per week for several months may be recommended. For acute problems, usually fewer visits are required, usually eight to ten visits in total. An individualized treatment plan that includes the expected number of treatments will be discussed during your initial visit.

How much does acupuncture cost?

Acupuncture is covered by many health insurance plans, but not all. If your plan covers acupuncture, our staff will bill your insurance company for the service and you will be responsible for any co-payments required. If your plan does not cover acupuncture, you may still receive the service for a cash fee. Cash, checks and all major credit cards are accepted.

What does acupuncture feel like?

Acupuncture is done using hair-thin needles. Most people report feeling minimal pain as the needle is inserted. The needle is inserted to a point that produces a sensation of pressure or ache. Needles may be heated during the treatment or mild electric current may be applied to them. Some people report acupuncture makes them feel energized. Others say they feel relaxed.

Are there any risks?

All therapies come with both risks and benefits. A person should always seek medical advice before undertaking any therapy.

Possible risks of acupuncture are the following:

• Bleeding, bruising, and soreness may occur at the insertion sites.
• Unsterilized needles may lead to infection.
• In rare cases, a needle may break and damage an internal organ.

Before having acupuncture treatment, be sure to tell the practitioner if you:

• Have a bleeding disorder. Your chances of bleeding or bruising from the needles may be increased if you have a bleeding disorder or if you’re taking blood thinners.
• Have a pacemaker. Acupuncture that involves applying mild electrical pulses to the needles may potentially interfere with a pacemaker’s operation.
• Are pregnant. Some acupuncture points are thought to stimulate labor, which could result in a premature delivery.

After the procedure

Some people feel relaxed and others feel energized after an acupuncture treatment. But not everyone responds to acupuncture. If your symptoms don’t begin to improve within a few weeks, acupuncture may not be right for you.

The benefits of acupuncture are sometimes difficult to measure, but many people find it helpful as a means to control a variety of painful conditions.

If you’re considering having acupuncture, it’s important to choose a qualified practitioner who uses sterile needles and carries out a thorough consultation first.