Are chemical peels good for your skin?
Chemical peels are useful for those who have oily or acne-prone skin. Chemical peels help to cleanse pores and unclog them, and they also offer anti-acne benefits by combating excess oil production and encouraging natural oils to emerge again. People
What is Reiki and how does it work?
Reiki is an energy system that can be extremely helpful for many people. It is not just for those who believe in the metaphysical, however. Practicing Reiki will help you to tap into your own inner healing power and produce
How often should you do microdermabrasion?
Microdermabrasion is an excellent way to take care of dull, uneven skin tone, fine lines and wrinkles and even out your complexion. This type of exfoliation works by removing the top layer of dead skin cells to reveal smoother, brighter
Does non-surgical body sculpting work permanently?
Are you ready to lose weight and get that physique you’ve always wanted? But are you ready to commit to a lifestyle change or another diet that requires you to give up your favorite foods? For some people, the answer
Top 7 Benefits of Acupuncture for Stress and Pain
These days, it seems like everyone is feeling more stressed and uptight than ever before. The pressures of work, school and home are taking a toll on people everywhere. These stresses not only take their toll physically, but mentally as
What parts of the body does a massage include?
Massage therapy is an intervention that can be used on its own or as part of a holistic treatment plan to achieve various health benefits. In massage therapy, there are many different types of massage such as Swedish massage, sports
What is Chiropractic Massage Therapy and How Does it Help?
If you’ve ever had a massage, you know how relaxing they can be. But did you know that getting a massage on a regular basis can also have amazing benefits in your everyday life? Chiropractic massage therapy is an advanced
6 Reasons Why You Should Visit a Chiropractor on a Regular Basis
A chiropractor can help correct alignment and reduce stress on your spine which helps relieve tension headaches, neck pain, and back pain. Seeing a chiropractor regularly also helps prevent future issues. A study found that 77% of people with recurring
Does Fat Freezing and Non-Surgical Body Sculpting Work?
When it comes to losing weight, diet and exercise remain the most effective ways to shed excess body fat. However, as more people struggle with meeting targets and adhering to strict diets, alternate methods of achieving a leaner physique continue
A Review of Prenatal Chiropractic Care During Pregnancy
Prenatal chiropractic is a specialized branch of chiropractic that focuses on the needs of pregnant women. Chiropractors who specialize in prenatal care help expectant mothers address common aches and pains they experience during pregnancy, as well as any extra stressors
Does Acupuncture Actually Work: An Overview of the Scientific Literature
Acupuncture has gained widespread popularity in recent years as a treatment for pain, stress, and a variety of other ailments. The rise of integrative medicine and “alternative” treatments is increasing awareness about acupuncture. But does it actually work? Does it
Chiropractic Adjustment: 5 Benefits You Might Not Know
When you think of a chiropractic adjustment, you might envision cracking sounds and strange faces from your patient. But how do adjustments really work? Do they even help? Are there any benefits that aren’t so obvious? If you’ve been pondering
The Benefits of Massage Therapy
Massage therapy is more than just a luxury in the modern world. It’s a necessity that benefits nearly every individual. The stress of everyday life can be taxing on both the body and the mind, but massage therapy helps reduce
3 WAYS MASSAGE THERAPY CAN NATURALLY REDUCE STRESS
If you're feeling stressed, one of the best things you can do for your health is to get a massage. Massage therapy has been shown to be an effective way to reduce stress. Whether you struggle with chronic stress and
What is body contouring?
The possibilities of body contouring are endless. It can eliminate fat, shape areas and tighten skin with lipolysis being one option that provides all-around benefits without any risks or long recoveries like surgical procedures do! Body sculpting is often used to